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Dietz & Watson, PROVOLONE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 905 MG | 70% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About PROVOLONE CHEESE
Dietz and Watson Provolone Cheese delivers 357 calories per 21g serving with 28.57g protein, 23.81g fat, and no carbs. Made from pasteurized milk, cheese cultures, salt, and enzymes. Provolone is an aged Italian-style semi-hard cheese with a mild, slightly tangy flavor. Use sliced on sandwiches, melted in hot subs, or on a cheese board alongside charcuterie.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES.
Dietary Information
PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROVOLONE CHEESE include Calcium, Ca (70% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PROVOLONE CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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