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Dietz & Watson, PROVOLONE CHEESE

Cheese Dietz & Watson Inc. Branded
357 Calories
28.6g Protein
0g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 467mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 905mg 70%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 55%
Carbs 0g 0%
Fat 23.8g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 905 MG 70%
Iron, Fe 0 MG 0%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About PROVOLONE CHEESE

Dietz and Watson Provolone Cheese delivers 357 calories per 21g serving with 28.57g protein, 23.81g fat, and no carbs. Made from pasteurized milk, cheese cultures, salt, and enzymes. Provolone is an aged Italian-style semi-hard cheese with a mild, slightly tangy flavor. Use sliced on sandwiches, melted in hot subs, or on a cheese board alongside charcuterie.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES.

Dietary Information

PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROVOLONE CHEESE include Calcium, Ca (70% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PROVOLONE CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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