PROVOLONE CHEESE vs COLBY JACK CHEESE CUBES
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE CHEESE wins in 4 out of 11 nutrient categories
PROVOLONE CHEESE: 4
vs
COLBY JACK CHEESE CUBES: 3
(4 ties)
Overview
| Nutrient | PROVOLONE CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 905 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 467 MG | 607 MG |