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Know what is on your plate.

Schnuck, COLBY JACK CHEESE CUBES, COLBY JACK

Cheese Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY JACK CHEESE CUBES, COLBY JACK

Schnucks Colby Jack Cheese Cubes are made from pasteurized milk with cheese cultures, salt, enzymes, and annatto for the characteristic orange marbling that distinguishes Colby from the white Monterey Jack. Rich and moderately mild in flavor, Colby Jack melts well and snacks easily, making it a versatile block-format cheese. High in fat and protein, it is a satisfying dairy option in moderate portions.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

COLBY JACK CHEESE CUBES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE CUBES, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK CHEESE CUBES, COLBY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, COLBY JACK CHEESE CUBES, COLBY JACK

See how Schnuck, COLBY JACK CHEESE CUBES, COLBY JACK compares to other foods in terms of nutrition:

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