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Know what is on your plate.

Taylor Fresh, PROTEIN PLUS APPLES, GRAPES, HARD BOILED EGG, CHEDDAR CHEESE CUBES AND SALTED FLAX SEED CORN CHIPS MINI MEAL, PROTEIN PLUS

Lunch Snacks & Combinations Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

178 Calories
6.6g Protein
16.0g Carbs
9.9g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.6g 20%
Carbs 16.0g 49%
Fat 9.9g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 183mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 0.8mg 4%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0.8 MG 4%
Potassium, K 155 MG 3%
Sodium, Na 183 MG 8%

About PROTEIN PLUS APPLES, GRAPES, HARD BOILED EGG, CHEDDAR CHEESE CUBES AND SALTED FLAX SEED CORN CHIPS MINI MEAL, PROTEIN PLUS

PROTEIN PLUS APPLES, GRAPES, HARD BOILED EGG, CHEDDAR CHEESE CUBES AND SALTED FLAX SEED CORN CHIPS MINI MEAL, PROTEIN PLUS is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 16.0g of carbohydrates, and 9.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), GRAPES, EGG, MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CORN CHIPS WITH FLAX (YELLOW CORN MASA, FLAX SEEDS, SOYBEAN OIL, SALT).

Calorie Breakdown

At 178 calories per 100 grams, PROTEIN PLUS APPLES, GRAPES, HARD BOILED EGG, CHEDDAR CHEESE CUBES AND SALTED FLAX SEED CORN CHIPS MINI MEAL, PROTEIN PLUS gets 15% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh, PROTEIN PLUS APPLES, GRAPES, HARD BOILED EGG, CHEDDAR CHEESE CUBES AND SALTED FLAX SEED CORN CHIPS MINI MEAL, PROTEIN PLUS

See how Taylor Fresh, PROTEIN PLUS APPLES, GRAPES, HARD BOILED EGG, CHEDDAR CHEESE CUBES AND SALTED FLAX SEED CORN CHIPS MINI MEAL, PROTEIN PLUS compares to other foods in terms of nutrition:

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