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GENERAL MILLS — Protein One 90 Calorie Peanut Butter Chocolate Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
330 Calories
39g Protein
38g Carbs
10g Fat
23g Fiber
Nutrition Facts
Serving Size 100 g
Calories 330
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 540mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 23g 82%
Total Sugars 3g
Protein 39g 78%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3.7mg 21%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39g 45%
Carbs 38g 44%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 3.7 MG 21%
Potassium, K 170 MG 4%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Excellent source of protein with 39g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About Protein One 90 Calorie Peanut Butter Chocolate Bar

Protein One 90 Calorie Peanut Butter Chocolate Bar is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39g of protein, 38g of carbohydrates, and 10g of fat. It also contributes 23g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Vegetable Glycerin, Maltitol Syrup, Polydextrose, Palm and Palm Kernel Oil, Partially Defatted Peanut Flour, Whey Protein Concentrate, Calcium Caseinate, Peanuts, Soy Lecithin, Dutch Cocoa (processed with alkali), Salt, Collagen, Peanut Oil, Stevia Extract, Natural and Artificial Flavor, Canola Oil.

Dietary Information

Protein One 90 Calorie Peanut Butter Chocolate Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Protein One 90 Calorie Peanut Butter Chocolate Bar include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 330 calories per 100 grams, Protein One 90 Calorie Peanut Butter Chocolate Bar gets 47% of its calories from protein, 46% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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