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General Mills, PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT
Fiber One Sweet and Salty Roasted Nut Protein Chewy Bars from General Mills contain 475 calories per 40g serving with 25g of protein, 35g of carbs, and 15g of fiber from peanuts, almonds, and chicory root extract. A high-protein, high-fiber bar combining roasted nuts with soy and whey protein.
Ingredients
ROASTED PEANUTS, ROASTED ALMONDS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), CORN SYRUP, SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN, VEGETABLE GLYCERIN, FRUCTOSE, RICE STARCH, HYDROLYZED WHEY PROTEIN, MALTODEXTRIN, NONFAT MILK SOLIDS, SALT, WHEY POWDER, SOY FIBER, SOY LECITHIN, PEANUT FLOUR, TAPIOCA STARCH, PEANUT OIL, NATURAL FLAVOR.
Dietary Information
PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT gets 21% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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