Topco Associates, PROTEIN MEAL BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 356 MG | 15% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Good source of Iron, Fe (44% DV).
- Good source of Zinc, Zn (45% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About PROTEIN MEAL BARS
TopCare's strawberry-flavored Protein Meal Bar opens with a yogurt coating made mostly from sugar and palm kernel oil, followed by soy protein isolate, corn syrup, and fruit pieces that are mostly cranberries flavored and colored to taste like strawberries. High in sugar, but the fiber content is substantial thanks to added inulin and polydextrose. Protein is solid. Best treated as a meal supplement rather than a health food, especially given how much sweetener shows up early in the ingredient list.
Ingredients
YOGURT COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), SOY PROTEIN ISOLATE, CORN SYRUP, STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE FOR COLOR, SUNFLOWER OIL), POLYDEXTROSE, INULIN (NATURAL EXTRACT OF CHICORY), INVERT SUGAR, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, RICE BRAN EXTRACT, TOCOPHEROLS), SOY OIL, CONTAINS 2% OR LESS OF RICE STARCH, TAPIOCA STARCH, DEXTROSE, GLYCERIN, GUM ARABIC, SOY LECITHIN, NATURAL FLAVOR, SALT, CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN D3, FOLIC ACID.
Dietary Information
PROTEIN MEAL BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN MEAL BARS include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, PROTEIN MEAL BARS gets 24% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, PROTEIN MEAL BARS
See how Topco Associates, PROTEIN MEAL BARS compares to other foods in terms of nutrition:
- Topco Associates, PROTEIN MEAL BARS vs Abbott Laboratories, NUTRITION BAR, APPLE GINGERSNAP
- Topco Associates, PROTEIN MEAL BARS vs Abbott Laboratories, SIMPLE NUTRITION BAR, ALMOND TOFFEE CRUNCH
- Topco Associates, PROTEIN MEAL BARS vs Abbott Laboratories, SIMPLE NUTRITION BARS, OATMEAL CHOCOLATE CHUNK
- Topco Associates, PROTEIN MEAL BARS vs Abbott Laboratories, SIMPLE NUTRITION BAR, PUMPKIN CHAI
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.