PROTEIN MEAL BARS vs BAR
Nutrition comparison per 100 g serving
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PROTEIN MEAL BARS wins in 11 out of 17 nutrient categories
PROTEIN MEAL BARS: 11
vs
BAR: 5
(1 ties)
Overview
| Nutrient | PROTEIN MEAL BARS | BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 355 cal | |
| Protein | 22.2 g | 32.3 g | |
| Carbs | 57.8 g | 43.0 g | |
| Fat | 11.1 g | 9.7 g | |
| Fiber | 11.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN MEAL BARS | BAR | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | PROTEIN MEAL BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 86 MG | |
| Iron, Fe | 8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 356 MG | 194 MG | |
| Zinc, Zn | 5 MG | 0 MG |