PROTEIN BARS, OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8 MG | 50% | |
| Vitamin B-6 | 1.2 MG | 71% | |
| Folate, total | 360 UG | 90% | |
| Vitamin B-12 | 4.2 UG | 175% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 320 MG | 14% | |
| Zinc, Zn | 6 MG | 55% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Zinc, Zn (55% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PROTEIN BARS, OATMEAL RAISIN
PROTEIN BARS, OATMEAL RAISIN is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 52g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN ISOLATE, SWEET POTATO JUICE CONCENTRATE, OATS, SUGAR, BROWN RICE SYRUP, SOLUBLE CORN FIBER, FRACTIONATED PALM KERNEL AND PALM OIL, RAISINS, GLYCERINE, WHEY PROTEIN CONCENTRATE, CANOLA OIL, DEHYDRATED CARROTS, CONTAINS LESS THAN 2% OF: DEHYDRATED GREEK STYLE YOGURT (MODIFIED MILK INGREDIENTS, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), NATURAL FLAVORING, CELLULOSE, SOY LECITHIN, SPICE (CINNAMON, ALLSPICE, CLOVES), SALT, DEHYDRATED WHEY, CITRIC ACID, ENZYME MODIFIED BUTTER, MODIFIED FOOD STARCH, DEHYDRATED BUTTER, MOLASSES, CORN SYRUP, GUAR GUM, CARAMEL COLOR, ANNATTO AND TURMERIC FOR COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACINAMIDE), ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, CHROMIUM AMINO ACID CHELATE, VITAMIN B7 (BIOTIN), SELENIUM (SODIUM SELENATE), VITAMIN K (PHYTONADIONE), VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
PROTEIN BARS, OATMEAL RAISIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BARS, OATMEAL RAISIN include Vitamin B-12 (175% DV) , Folate, total (90% DV) , Thiamin (83% DV) , Calcium, Ca (77% DV) , and Vitamin B-6 (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, PROTEIN BARS, OATMEAL RAISIN gets 21% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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