PROTEIN BARS vs CHEWY CHOCOLATE CHIP BAR
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 12 out of 17 nutrient categories
PROTEIN BARS: 12
vs
CHEWY CHOCOLATE CHIP BAR: 3
(2 ties)
Overview
| Nutrient | PROTEIN BARS | CHEWY CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 20 g | 40 g | |
| Carbs | 52 g | 36 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | CHEWY CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Folate, total | 360 UG | 0 UG | |
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.2 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | PROTEIN BARS | CHEWY CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 300 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Sodium, Na | 320 MG | 220 MG | |
| Zinc, Zn | 6 MG | 0 MG |