PROTEIN BARS vs CHOCOLATE ALMOND BROWNIE PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 9 out of 18 nutrient categories
PROTEIN BARS: 9
vs
CHOCOLATE ALMOND BROWNIE PROTEIN & FIBER BARS: 7
(2 ties)
Overview
| Nutrient | PROTEIN BARS | CHOCOLATE ALMOND BROWNIE PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 375 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 52 g | 47.5 g | |
| Fat | 10 g | 15 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | CHOCOLATE ALMOND BROWNIE PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Folate, total | 360 UG | 150 UG | |
| Niacin | 8 MG | 5 MG | |
| Riboflavin | 0.7 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.2 UG | 1.5 UG | |
| Vitamin B-6 | 1.2 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 15 MG |
Minerals
| Mineral | PROTEIN BARS | CHOCOLATE ALMOND BROWNIE PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Sodium, Na | 320 MG | 400 MG | |
| Zinc, Zn | 6 MG | 0 MG |