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Know what is on your plate.

Quaker Oats Co./gatorade-Van Camp, PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS, CHOCOLATE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks The Quaker Oats Co./gatorade-Van Camp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

55 Calories
9.1g Protein
3.3g Carbs
0.3g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 71%
Carbs 3.3g 26%
Fat 0.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 91mg 4%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.6g 2%
Total Sugars 2.7g
Protein 9.1g 18%
Vitamin D 2mcg 10%
Calcium 197mg 15%
Iron 0.1mg 1%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 0.1 MG 1%
Potassium, K 179 MG 4%
Sodium, Na 91 MG 4%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS, CHOCOLATE, CHOCOLATE

PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS, CHOCOLATE, CHOCOLATE is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.1g of protein, 3.3g of carbohydrates, and 0.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, MILK PROTEIN ISOLATE, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, COCOA (PROCESSED WITH ALKALI), CELLULOSE GEL, POTASSIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, SUNFLOWER LECITHIN, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS, CHOCOLATE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS, CHOCOLATE, CHOCOLATE gets 66% of its calories from protein, 24% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Quaker Oats Co./gatorade-Van Camp, PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS, CHOCOLATE, CHOCOLATE

See how Quaker Oats Co./gatorade-Van Camp, PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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