PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS vs PROTEIN 40G SHAKE STRAWBERRY
Nutrition comparison per 100 g serving
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PROTEIN 40G SHAKE STRAWBERRY wins in 16 out of 26 nutrient categories
PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS: 6
vs
PROTEIN 40G SHAKE STRAWBERRY: 16
(4 ties)
Overview
| Nutrient | PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS | PROTEIN 40G SHAKE STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 55 cal | 65 cal | |
| Protein | 9.1 g | 9.7 g | |
| Carbs | 3.3 g | 2.2 g | |
| Fat | 0.3 g | 1.9 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS | PROTEIN 40G SHAKE STRAWBERRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 1 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.8 UG |
Minerals
| Mineral | PROTEIN 30 G SUPER PROTEIN SHAKE WITH NUTRIENTS | PROTEIN 40G SHAKE STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 97 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 193 MG | |
| Potassium, K | 179 MG | 193 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 91 MG | 87 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |