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Know what is on your plate.

PepsiCo, Inc. (CytoSport), PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE, KNOCKOUT CHOCOLATE, KNOCKOUT CHOCOLATE

Energy, Protein & Muscle Recovery Drinks PepsiCo, Inc. (CytoSport) Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
9.7g Protein
2.9g Carbs
0.6g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 73%
Carbs 2.9g 22%
Fat 0.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 56mg 2%
Total Carbohydrate 2.9g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.2g
Protein 9.7g 19%
Vitamin D 2mcg 10%
Calcium 157mg 12%
Iron 1.1mg 6%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.0 MG 6%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 6%
Folate, total 12 UG 3%
Vitamin B-12 0.3 UG 11%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 193 MG 4%
Sodium, Na 56 MG 2%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 6%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE, KNOCKOUT CHOCOLATE, KNOCKOUT CHOCOLATE

This Knockout Chocolate shake from Muscle Milk's Pro Advanced Nutrition line is built on water, milk protein isolate and calcium caseinate, using cocoa processed with alkali and soluble corn fiber, with inulin and a range of phosphate stabilizers plus sucralose for sweetness rather than sugar. A 414 milliliter serving delivers 53 calories, 9.66 grams of protein, 0.60 grams of fat, 2.90 grams of carbs and 1.40 grams of fiber, a high protein, low calorie shake.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), CONTAINS LESS THAN 2% OF SODIUM CASEINATE (MILK DERIVATIVE), COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE, KNOCKOUT CHOCOLATE, KNOCKOUT CHOCOLATE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE, KNOCKOUT CHOCOLATE, KNOCKOUT CHOCOLATE gets 73% of its calories from protein, 22% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PepsiCo, Inc. (CytoSport), PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE, KNOCKOUT CHOCOLATE, KNOCKOUT CHOCOLATE

See how PepsiCo, Inc. (CytoSport), PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE, KNOCKOUT CHOCOLATE, KNOCKOUT CHOCOLATE compares to other foods in terms of nutrition:

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