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Transform Management — PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER, VANILLA, VANILLA

Meal Replacement Supplements Transform Management LLC Branded
396 Calories
49.5g Protein
24.8g Carbs
14.9g Fat
12.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 693mg 30%
Total Carbohydrate 24.8g 9%
Dietary Fiber 12.4g 44%
Total Sugars 5.0g
Protein 49.5g 99%
Vitamin D 495mcg 2475%
Calcium 547mg 42%
Iron 0mg 0%
Potassium 431mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 49.5g 56%
Carbs 24.8g 28%
Fat 14.9g 16%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.5 MG 114%
Niacin 19.8 MG 124%
Pantothenic acid 7.4 MG 149%
Vitamin B-6 4.2 MG 248%
Folate, total 594 UG 149%
Vitamin B-12 11.9 UG 495%

Minerals

Nutrient Amount % DV
Calcium, Ca 547 MG 42%
Iron, Fe 0 MG 0%
Potassium, K 431 MG 9%
Sodium, Na 693 MG 30%

Related Foods in Meal Replacement Supplements

Food Calories Protein Carbs Fat
Ketologic — CHOCOLATE KETO MEAL POWDER, CHOCOLATE 548 22.6g 19.4g 41.9g Garden of Life — RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER, CHOCOLATE CACAO, CHOCOLATE CACAO 361 55.6g 36.1g 6.9g KSF Acquisition — ORIGINAL MEAL REPLACEMENT SHAKES, FRENCH VANILLA, FRENCH VANILLA 55 3.1g 7.4g 1.9g KSF Acquisition — ORIGINAL MEAL REPLACEMENT SHAKES, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM 0 3.1g 7.4g 1.9g KSF Acquisition — ORIGINAL MEAL REPLACEMENT SHAKES, CREAMY MILK CHOCOLATE, CREAMY MILK CHOCOLATE 55 3.1g 7.7g 1.5g Rosa — PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA 97 4.9g 8.8g 5.8g

Nutrition Highlights

  • Excellent source of protein with 49.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (42% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (114% of Daily Value per 100g).

About PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER, VANILLA, VANILLA

TransformHQ Vanilla Meal Replacement Shake takes a clean approach to the classic flavor, using natural and artificial vanilla flavors alongside the triple-protein blend of whey isolate, whey concentrate, and micellar casein. VitaFiber adds prebiotic soluble fiber, and organic oat syrup solids contribute a gentle sweetness. MCT oil powder provides sustained energy. Guar gum and xanthan gum create a smooth, drinkable consistency when mixed.

Ingredients

INSTANTIZED WHEY PROTEIN ISOLATE, INSTANTIZED WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL CREAMER, VITAFIBER (PREBIOTIC SOLUBLE FIBER), INSTANTIZED MICELLAR CASEIN, MCT OIL POWDER (MEDIUM CHAIN TRIGLYCERIDES, SOLUBLE TAPIOCA FIBER, SODIUM CASEINATE), NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, HIMALAYAN ROCK SALT, ORGANIC OAT SYRUP SOLID, XANTHAN GUM, SUCRALOSE, VITAMIN E, VITAMIN B3 (AS NIACINAMIDE), VITAMIN B5 (AS D-CALCIUM PANTOTHENATE), VITAMIN D3 (AS CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HCI), VITAMIN B2 (RIBOFLAVIN), THIAMINE MONONITRATE, VITAMIN B12 (METHYLCOBALAMIN), FOLIC ACID (VITAMIN B9).

Dietary Information

PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER, VANILLA, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER, VANILLA, VANILLA include Vitamin B-12 (495% DV) , Vitamin B-6 (248% DV) , Pantothenic acid (149% DV) , Folate, total (149% DV) , and Niacin (124% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER, VANILLA, VANILLA gets 50% of its calories from protein, 25% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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