PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER vs GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 26 nutrient categories
PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER: 12
vs
GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25: 12
(2 ties)
Overview
| Nutrient | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calories | 396 cal | 41 cal | |
| Protein | 49.5 g | 6.0 g | |
| Carbs | 24.8 g | 1.5 g | |
| Fat | 14.9 g | 1.5 g | |
| Fiber | 12.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Folate, total | 594 UG | 14 UG | |
| Niacin | 19.8 MG | 1.0 MG | |
| Pantothenic acid | 7.4 MG | 0.3 MG | |
| Riboflavin | 1.5 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 11.9 UG | 0.1 UG | |
| Vitamin B-6 | 4.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG | |
| Vitamin K (phylloquinone) | 0 UG | 7.2 UG |
Minerals
| Mineral | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calcium, Ca | 547 MG | 121 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 145 MG | |
| Potassium, K | 431 MG | 75 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 693 MG | 87 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |