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Atkins Nutritionals, PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED COFFEE PROTEIN SHAKES, CAFE AU LAIT, CAFE AU LAIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 15 UG | 4% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 7.4 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 58 MG | 3% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (2.8g per 100g).
About PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED COFFEE PROTEIN SHAKES, CAFE AU LAIT, CAFE AU LAIT
An iced coffee flavored protein shake in cafe au lait style, built on milk protein concentrate and soy protein isolate with real instant coffee and cream, sweetened with sucralose rather than sugar and caffeinated. A 325 milliliter serving provides 52 calories, 4.62 grams of protein, 2.77 grams of fat, 2.46 grams of carbs and 1.5 grams of fiber. The label itself calls out 15 grams protein, 3 grams net carbs, 1 gram sugar and 5 grams fiber, and a vitamin and mineral blend with calcium and vitamin C is also included.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, SOY PROTEIN ISOLATE, CREAM, PREBIOTIC SOLUBLE CORN FIBER, INSTANT COFFEE, CELLULOSE GEL, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, CAFFEINE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED COFFEE PROTEIN SHAKES, CAFE AU LAIT, CAFE AU LAIT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED COFFEE PROTEIN SHAKES, CAFE AU LAIT, CAFE AU LAIT gets 36% of its calories from protein, 19% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Atkins Nutritionals, PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED COFFEE PROTEIN SHAKES, CAFE AU LAIT, CAFE AU LAIT
See how Atkins Nutritionals, PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED COFFEE PROTEIN SHAKES, CAFE AU LAIT, CAFE AU LAIT compares to other foods in terms of nutrition:
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- Atkins Nutritionals, PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED COFFEE PROTEIN SHAKES, CAFE AU LAIT, CAFE AU LAIT vs Darigold, CHOCOLATE PEANUT BUTTER VITAMIN + PROTEIN SHAKE, CHOCOLATE PEANUT BUTTER
- Atkins Nutritionals, PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED COFFEE PROTEIN SHAKES, CAFE AU LAIT, CAFE AU LAIT vs KOS Naturals, CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN, CHOCOLATE
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