Fratelli Beretta, PROSCIUTTO CRUDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About PROSCIUTTO CRUDO
Fratelli Beretta Prosciutto Crudo is made from just two ingredients: pork meat and salt. A 28g serving provides 214 calories, 25g protein, no carbohydrates, and 12.5g fat. As a dry-cured Italian ham, it is naturally very low in carbs and high in protein, suited to low-carb eating or traditional antipasto presentations. The salt is the only additive, with no nitrates or other preservatives.
Ingredients
PORK MEAT, SALT.
Dietary Information
PROSCIUTTO CRUDO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO CRUDO include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, PROSCIUTTO CRUDO gets 47% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fratelli Beretta, PROSCIUTTO CRUDO
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