Fusion Jewelry, PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- Good source of Sodium, Na (44% DV).
About PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM
Taste of Italy Prosciutto Cotto with Herbs Fully Cooked Ham by Fusion Jewelry LLC is an Italian-style herb-seasoned cooked pork ham. Each 57g serving delivers 158 calories, about 19g of protein, no carbs, and about 10.5g of fat, making it a moderately rich cured meat that serves well on charcuterie boards or in panini.
Ingredients
PORK, WATER, SALT, DEXTROSE, SPICES, SODIUM ASCORBATE (PRESERVATIVE), SODIUM NITRITE (PRESERVATIVE), POTASSIUM NITRATE (PRESERVATIVE), NATURAL FLAVORS.
Dietary Information
PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM gets 49% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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