Smithfield Packaged Meats, HONEY HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (36% DV).
About HONEY HAM, HONEY
Kretschmar Honey Ham is a deli-sliced cooked ham cured with water, honey, and fructose. Per 100g it offers 125 calories, 17.9g protein, 8.9g carbs, and 2.7g fat. The curing blend includes potassium lactate, sodium lactate, sodium phosphates, and sodium nitrite along with smoke flavoring. A moderate-protein deli meat commonly used in sandwiches and wraps.
Ingredients
CURED WITH WATER, HONEY, FRUCTOSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING.
Dietary Information
HONEY HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY HAM, HONEY include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HONEY HAM, HONEY gets 57% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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