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Glencourt, PROSCIUTTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About PROSCIUTTO
Just pork and sea salt, nothing else, makes this Open Nature prosciutto about as simple an ingredient list as cured meat gets. A 28 gram serving delivers 286 calories, 25 g protein, 21.43 g fat, and zero carbs or fiber, putting it firmly in the high protein, high fat, no carb category.
Ingredients
PORK, SEA SALT.
Dietary Information
PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PROSCIUTTO gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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