Know what is on your plate.
Daniele, PROSCIUTTO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About PROSCIUTTO
Del Duca Prosciutto contains two ingredients: pork and salt. A 28 g serving has 179 calories, 28.6 g of protein, and 10.7 g of fat, with no carbohydrates or fiber. Prosciutto is dry-cured Italian ham with a delicate, slightly salty flavor that intensifies with thin slicing. Works on antipasto boards, wrapped around melon or mozzarella, or draped over pizza after baking.
Ingredients
PORK, SALT.
Dietary Information
PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, PROSCIUTTO gets 64% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Daniele, PROSCIUTTO
See how Daniele, PROSCIUTTO compares to other foods in terms of nutrition:
- Daniele, PROSCIUTTO vs Hormel, OVEN ROASTED DELI TURKEY, OVEN ROASTED
- Daniele, PROSCIUTTO vs Bar-S, CLASSIC CHOPPED HAM, CLASSIC
- Daniele, PROSCIUTTO vs Bar-S, CLASSIC CHOPPED HAM, CLASSIC
- Daniele, PROSCIUTTO vs Clougherty Packing, ROASTED PREMIUM TURKEY BREAST AND WHITE TURKEY, ROASTED
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.