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Know what is on your plate.

GENERAL MILLS, Progresso Keto Friendly Creamy Cauliflower Soup

Prepared Soups GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

145 Calories
1.9g Protein
4.3g Carbs
14.0g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 9%
Carbs 4.3g 21%
Fat 14.0g 70%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 293mg 13%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.4mg 2%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 123 MG 3%
Sodium, Na 293 MG 13%

About Progresso Keto Friendly Creamy Cauliflower Soup

Progresso Keto Friendly Creamy Cauliflower Soup is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 4.3g of carbohydrates, and 14.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

Water, Cauliflower, High Oleic Sunflower Oil, Cream, Onions, Carrots, Celery, Leek. Contains less than 2% of: Inulin, Whey Powder, Hemp Hearts, Butter, Sea Salt, Onion Powder, Lemon Juice Concentrate, Garlic, Turmeric, Spice, Yeast Extract.

Dietary Information

Progresso Keto Friendly Creamy Cauliflower Soup is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, Progresso Keto Friendly Creamy Cauliflower Soup gets 5% of its calories from protein, 12% from carbohydrates, and 87% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL MILLS, Progresso Keto Friendly Creamy Cauliflower Soup

See how GENERAL MILLS, Progresso Keto Friendly Creamy Cauliflower Soup compares to other foods in terms of nutrition:

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