GENERAL MILLS — Progresso Creamy Wild Rice Soup Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 1,823 MG | 39% | |
| Sodium, Na | 2,800 MG | 122% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Potassium, K (39% DV).
- Rich source of Sodium, Na (122% of Daily Value per 100g).
About Progresso Creamy Wild Rice Soup Mix
Progresso Creamy Wild Rice Soup Mix is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 64.1g of carbohydrates, and 5.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
Parboiled Brown Rice, Corn Starch, Wild Rice, Dehydrated Vegetables (onion, carrot), Salt, Chicken Fat, Corn Protein (hydrolyzed), Dipotassium Phosphate, Yeast Extract, Natural Flavor (maltodextrin, yeast extract, tapioca starch, salt, smoke), Xanthan Gum, Silicon Dioxide (anticaking agent), Chicken Broth, Spice, Chicken, Sugar, Turmeric (color).
Dietary Information
Notable micronutrients in Progresso Creamy Wild Rice Soup Mix include Sodium, Na (122% DV) , and Potassium, K (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, Progresso Creamy Wild Rice Soup Mix gets 11% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS — Progresso Creamy Wild Rice Soup Mix
See how GENERAL MILLS — Progresso Creamy Wild Rice Soup Mix compares to other foods in terms of nutrition:
- GENERAL MILLS — Progresso Creamy Wild Rice Soup Mix vs GENERAL MILLS — Progresso Light Chicken Corn Chowder
- GENERAL MILLS — Progresso Creamy Wild Rice Soup Mix vs GENERAL MILLS — Progresso Rich & Hearty Loaded Potato with Bacon Soup
- GENERAL MILLS — Progresso Creamy Wild Rice Soup Mix vs GENERAL MILLS — Progresso Light Creamy Roasted Chicken with Herb Dumplings Soup
- GENERAL MILLS — Progresso Creamy Wild Rice Soup Mix vs GENERAL MILLS — Progresso Light Savory Beef Barley Vegetable Soup
More in Prepared Soups
Browse all foods in the Prepared Soups category to compare nutrition facts and find the best options for your diet.