Progresso Creamy Wild Rice Soup Mix vs Pacific Foods Organic Creamy Garden Tomato Oat Milk Soup
Nutrition comparison per 100 g serving
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Progresso Creamy Wild Rice Soup Mix wins in 6 out of 11 nutrient categories
Progresso Creamy Wild Rice Soup Mix: 6
vs
Pacific Foods Organic Creamy Garden Tomato Oat Milk Soup: 3
(2 ties)
Overview
| Nutrient | Progresso Creamy Wild Rice Soup Mix | Pacific Foods Organic Creamy Garden Tomato Oat Milk Soup | Winner |
|---|---|---|---|
| Calories | 346 cal | 41 cal | |
| Protein | 9.5 g | 1.2 g | |
| Carbs | 64.1 g | 6.5 g | |
| Fat | 5.4 g | 1.0 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Creamy Wild Rice Soup Mix | Pacific Foods Organic Creamy Garden Tomato Oat Milk Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Creamy Wild Rice Soup Mix | Pacific Foods Organic Creamy Garden Tomato Oat Milk Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 1,823 MG | 142 MG | |
| Sodium, Na | 2,800 MG | 166 MG |