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Know what is on your plate.

Kellogg Company US, Pringles Crisps Jalapeno 5.96oz

Explore the nutrition, choose your serving, and see how this food fits your day.

519 Calories
4.5g Protein
56.1g Carbs
30.9g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 5%
Carbs 56.1g 61%
Fat 30.9g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 30.9g 40%
Saturated Fat 8.5g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 636mg 28%
Total Carbohydrate 56.1g 20%
Dietary Fiber 2.6g 9%
Total Sugars 2.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.7mg 4%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 2.4 MG 15%
Vitamin B-6 0.3 MG 18%
Folate, total 19 UG 5%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 24 MG 6%
Phosphorus, P 96 MG 8%
Potassium, K 412 MG 9%
Sodium, Na 636 MG 28%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About Pringles Crisps Jalapeno 5.96oz

Kellogg's Raisin Bran Omega-3 swaps a portion of the classic formula for whole flaxseeds, which carry the omega-3 claim. The base is whole grain wheat, rice, raisins, and wheat bran, with sugar and brown sugar syrup for sweetness. Fiber is solid from the bran and added soluble corn fiber. Fat is slightly higher than standard Raisin Bran given the flaxseeds, though the fat from flax is largely beneficial. A decent morning bowl for someone looking for more than a simple flake cereal, with the raisins keeping it palatable for everyday eating.

Ingredients

DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, DEXTROSE, MONOSODIUM GLUTAMATE, WHEY, ONION POWDER, CITRIC ACID, SPICES, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, GARLIC POWDER, TORULA YEAST, SUGAR, LACTIC ACID, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), WHEAT STARCH.

Dietary Information

Notable micronutrients in Pringles Crisps Jalapeno 5.96oz include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, Pringles Crisps Jalapeno 5.96oz gets 3% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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