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PRETZELS, DARK CHOCOLATE

Chips, Pretzels & Snacks Weis Markets, Inc. Branded
476 Calories
4.8g Protein
66.7g Carbs
23.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.8g 17%
Total Sugars 33.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 66.7g 70%
Fat 23.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.3 MG 24%
Sodium, Na 179 MG 8%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CRINKLE-CUT POTATO CHIPS 536 3.6g 57.1g 32.1g FLAVORED TORTILLA CHIPS 536 7.1g 60.7g 28.6g YUQUITAS CASSAVA CHIPS 486 3.6g 60.7g 25g TORTILLA CHIPS 500 7.1g 57.1g 25g ORGANIC BLUE CORN TORTILLA CHIPS WITH FLAX SEEDS, BLUE CORN 0 0g 0g 0g ORGANIC YELLOW CORN TORTILLA CHIPS, YELLOW CORN 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (24% DV).

About PRETZELS, DARK CHOCOLATE

PRETZELS, DARK CHOCOLATE is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 66.7g of carbohydrates, and 23.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DARK CHOCOLATE PRETZELS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR, ARTIFICIAL FLAVOR), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN, CANOLA AND/OR SOYBEAN OIL], SALT, SODIUM BICARBONATE, YEAST)).

Dietary Information

Notable micronutrients in PRETZELS, DARK CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, PRETZELS, DARK CHOCOLATE gets 4% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZELS, DARK CHOCOLATE

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