Wholesome Goodness, MULTI GRAIN & FLAX TORTILLA CHIPS, MULTI GRAIN & FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MULTI GRAIN & FLAX TORTILLA CHIPS, MULTI GRAIN & FLAX
Stone ground corn is blended with whole brown flaxseed, brown rice and an ancient grain medley of amaranth, millet, quinoa and sorghum, then fried in sunflower oil and finished with sea salt and sesame seeds. Dried cane syrup and honey granules add sweetness. Per 28 gram serving: 500 calories, 7.14g protein, 21.43g fat, 67.86g carbs, 7.1g fiber.
Ingredients
STONE GROUND CORN, SUNFLOWER OIL, WHOLE BROWN FLAXSEED, DRIED CANE SYRUP, LONG GRAIN BROWN RICE, ANCIENT WHOLE GRAIN MEDLEY (AMARANTH, MILLET, QUINOA, SORGHUM AND TUF), CORN BRAN, SUNFLOWER KERNELS, HONEY GRANULES (SUGAR AND HONEY), SEA SALT, SESAME SEEDS, MILLED FLAXSEED BLENDED WITH MENHADEN OIL AND TRACE OF LIME.
Dietary Information
MULTI GRAIN & FLAX TORTILLA CHIPS, MULTI GRAIN & FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, MULTI GRAIN & FLAX TORTILLA CHIPS, MULTI GRAIN & FLAX gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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