NONGSHIM, POTATO SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
About NONGSHIM, POTATO SNACK
Nongshim Potato Snack from Nong Shim Co. is a Korean-style crispy snack made from wheat flour, potato, wheat starch, and rice bran and palm oil, seasoned with a savory powder containing yeast extract, onion, hydrolyzed soy protein, garlic, and disodium guanylate and inosinate as flavor enhancers. Per 100g it provides 464 calories, 7.1g protein, 71.4g carbs, 17.9g fat, and 3.6g fiber. A light, crunchy snack common in Asian grocery stores.
Ingredients
WHEAT FLOUR, POTATO, WHEAT STARCH, RICE BRAN OIL, PALM OIL, SEASONING POWDER (SALT, YEAST EXTRACT, SUGAR, ONION POWDER, HYDROLYZED SOY PROTEIN, COCONUT FAT, CITRIC ACID, ARTIFICIAL FLAVORS, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, PARSLEY POWDER, MUSTARD POWDER), ONION.
Dietary Information
Notable micronutrients in NONGSHIM, POTATO SNACK include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, NONGSHIM, POTATO SNACK gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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