NONGSHIM vs NACHO CHEESE FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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NACHO CHEESE FLAVORED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
NONGSHIM: 3
vs
NACHO CHEESE FLAVORED TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | NONGSHIM | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONGSHIM | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONGSHIM | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 482 MG | 607 MG |