MULTI GRAIN & FLAX TORTILLA CHIPS vs WILD HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
MULTI GRAIN & FLAX TORTILLA CHIPS wins in 7 out of 16 nutrient categories
MULTI GRAIN & FLAX TORTILLA CHIPS: 7
vs
WILD HARVEST: 3
(6 ties)
Overview
| Nutrient | MULTI GRAIN & FLAX TORTILLA CHIPS | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 75 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN & FLAX TORTILLA CHIPS | WILD HARVEST | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI GRAIN & FLAX TORTILLA CHIPS | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 893 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |