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UTZ Quality — PRETZEL RINGS

Chips, Pretzels & Snacks UTZ Quality Foods, LLC Branded
357 Calories
7.1g Protein
75g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 88%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 107 MG 2%
Sodium, Na 1,714 MG 75%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About PRETZEL RINGS

Utz Pretzel Rings are baked wheat flour rings seasoned with salt and made with malt syrup from corn and malted barley. A 28-gram serving contains 357 calories per 100 g, or about 100 calories per serving, with 7.1 g protein, 21 g carbs, and 1 g fat with about 1 g fiber. The ring shape gives a higher crust-to-center ratio than traditional rod or nugget pretzels, resulting in a crunchier bite. These pair well with mustard dips or cheese spreads as a snack or party food.

Ingredients

WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), SUGAR, YEAST, BAKING SODA.

Dietary Information

Notable micronutrients in PRETZEL RINGS include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PRETZEL RINGS gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality — PRETZEL RINGS

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