Whole, PRETZEL NUGGETS, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (46% DV).
About PRETZEL NUGGETS, PEANUT BUTTER
365 Everyday Value Peanut Butter Pretzel Nuggets from Whole Foods Market contain 433 calories per 30g serving with 63g of carbs, 15g of fat, 13g of protein, and 3.3g of fiber. Enriched wheat pretzels stuffed with a peanut butter and cane sugar filling, they are a calorie-dense, protein-containing savory-sweet snack.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, CANE SUGAR, SALT), SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, CORN SYRUP.
Dietary Information
Notable micronutrients in PRETZEL NUGGETS, PEANUT BUTTER include Sodium, Na (46% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PRETZEL NUGGETS, PEANUT BUTTER gets 12% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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