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Ahold, PRETZEL BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (26% DV).
About PRETZEL BAGELS
Ahold Pretzel Bagels are soft, chewy bagels made with unbromated enriched wheat flour and sodium hydroxide for the characteristic pretzel crust. Each 95g serving provides 253 calories, 9.47g protein, 52.63g carbs, and 1.05g fat with 1.1g fiber, a low-fat bagel with a pretzel-style exterior.
Ingredients
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YEAST, CALCIUM PROPIONATE, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, YELLOW CORNMEAL, SODIUM HYDROXIDE.
Dietary Information
PRETZEL BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZEL BAGELS include Niacin (26% DV) , Sodium, Na (23% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, PRETZEL BAGELS gets 15% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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