Know what is on your plate.
Lifeway, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN
PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC GRADE A PASTEURIZED CULTURED MILK, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN gets 35% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN
See how Lifeway, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN compares to other foods in terms of nutrition:
- Lifeway, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN vs Laura Chenel's Chevre, VANILLA PROBIOTIC GOAT MILK YOGURT, VANILLA
- Lifeway, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN vs Prairie Farms, SALTED CARAMEL WHOLE MILK BLENDED YOGURT, SALTED CARAMEL
- Lifeway, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN vs Game Technology System, PEACH LOWFAT GREEK STRAINED YOGURT, PEACH
- Lifeway, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN vs Game Technology System, STRAWBERRY LOWFAT GREEK STRAINED YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.