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Lifeway — PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN

Yogurt Lifeway Foods Inc. Branded
67 Calories
5.8g Protein
5g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 5.8g 12%
Vitamin D 83mcg 415%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 41%
Carbs 5g 35%
Fat 3.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN

PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC GRADE A PASTEURIZED CULTURED MILK, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN gets 35% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — PRETTY PLAIN ORIGINAL FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, PRETTY PLAIN

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