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Nurture — BLUEBERRY + BEET SOFT-BAKED OAT BARS, BLUEBERRY + BEET

Snack, Energy & Granola Bars Nurture, Inc. Branded
333 Calories
6.7g Protein
66.7g Carbs
6.7g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 15.6g 56%
Total Sugars 24.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 444mg 34%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 83%
Fat 6.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG 34%
Iron, Fe 3.2 MG 18%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Healthsmart — PROTEIN BAR, COOKIE DOUGH 312 31.3g 42.2g 10.9g Best Bar Ever — BAR, CHOCOLATE PEANUT BUTTER 431 26.2g 40g 21.5g Premier Nutrition — CLEAN WHEY PROTEIN BAR, WHITE FUDGE RASPBERRY 317 33.3g 41.7g 7.5g Optimum Nutrition — PROTEIN CAKE BITES, CHOCOLATE DIPPED CHERRY 381 31.8g 39.7g 11.1g Pamela's Products — GREEN TEA, MATCHA 500 12.5g 57.5g 25g Ahold — CEREAL BARS, FRUIT & GRAIN APPLE PIE 324 2.7g 67.6g 8.1g

Nutrition Highlights

  • High in dietary fiber (15.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).

About BLUEBERRY + BEET SOFT-BAKED OAT BARS, BLUEBERRY + BEET

Happy Mama Blueberry and Beet Soft-Baked Oat Bars are gluten-free bars made from organic rolled oats, organic agave syrup, prune paste, agave inulin, milled flax seed, dried blueberries, and beet powder, with added DHA from algal oil. Each 45g serving provides 333 calories, 6.67g protein, 66.67g carbs, 6.67g fat, and an impressive 15.6g of fiber, largely from the inulin and flax. The high fiber and DHA content are the main nutritional draws here.

Ingredients

ORGANIC GLUTEN FREE ROLLED OATS, ORGANIC AGAVE SYRUP, ORGANIC PRUNE PASTE, ORGANIC AGAVE INULIN, ORGANIC MILLED FLAX SEED, ORGANIC BLUEBERRIES (ORGANIC DRIED BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WHOLE GRAIN CRISPY RICE (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, CHOLINE BITARTRATE), ORGANIC VEGETABLE GLYCERIN, ORGANIC BEET POWDER, ORGANIC VANILLA EXTRACT, BAKING POWDER (ORGANIC GRAPE JUICE CONCENTRATE EXTRACTS, ORGANIC CORN STARCH, SODIUM BICARBONATE (FOR LEAVENING)), DHA ALGAL OIL, NATURAL BLUEBERRY FLAVOR, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

BLUEBERRY + BEET SOFT-BAKED OAT BARS, BLUEBERRY + BEET is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY + BEET SOFT-BAKED OAT BARS, BLUEBERRY + BEET include Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BLUEBERRY + BEET SOFT-BAKED OAT BARS, BLUEBERRY + BEET gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nurture — BLUEBERRY + BEET SOFT-BAKED OAT BARS, BLUEBERRY + BEET

See how Nurture — BLUEBERRY + BEET SOFT-BAKED OAT BARS, BLUEBERRY + BEET compares to other foods in terms of nutrition:

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