BLUEBERRY + BEET SOFT-BAKED OAT BARS vs BAR
Nutrition comparison per 100 g serving
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BLUEBERRY + BEET SOFT-BAKED OAT BARS wins in 5 out of 10 nutrient categories
BLUEBERRY + BEET SOFT-BAKED OAT BARS: 5
vs
BAR: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY + BEET SOFT-BAKED OAT BARS | BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 431 cal | |
| Protein | 6.7 g | 26.2 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 6.7 g | 21.5 g | |
| Fiber | 15.6 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY + BEET SOFT-BAKED OAT BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY + BEET SOFT-BAKED OAT BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 154 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Sodium, Na | 11 MG | 415 MG |