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Harris-Teeter, PREMIUM WHITE BREAD

Breads & Buns Harris-Teeter Inc. Branded
279 Calories
7.0g Protein
51.2g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 51.2g 83%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 372 MG 16%

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Food Calories Protein Carbs Fat
Pepperidge Farm, HONEY WHEAT WHOLE GRAIN THIN SLICED BREAD, HONEY WHEAT 269 11.5g 48.1g 4.8g FGF, BANANA NUT SLICED BANANA BREAD, BANANA NUT 320 4g 42g 14g Glencourt, WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE 193 7.0g 38.6g 1.8g Whole, ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS 212 9.1g 45.5g 3.0g Schwebel Baking, 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN 242 12.1g 48.5g 3.0g Quality Bakers Of America Coop, HAMBURGER SLICED ENRICHED ROLLS 256 9.3g 51.2g 3.5g

About PREMIUM WHITE BREAD

Standard enriched white sandwich bread. Per 43g serving: 279 calories, 7g protein, 51.2g carbs, 3.5g fat, and 2.3g fiber. Contains the usual range of dough conditioners and preservatives found in commercial sliced bread. A neutral-flavored everyday bread that works for sandwiches, toast, and general use.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, CALCIUM SULFATE, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, DATEM AND/OR SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, WHEY, SOY FLOUR, CALCIUM CARBONATE NONFAT MILK.

Calorie Breakdown

At 279 calories per 100 grams, PREMIUM WHITE BREAD gets 10% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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