Goya — PREMIUM SMALL RED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About PREMIUM SMALL RED BEANS
Goya's Premium Small Red Beans are about as straightforward as canned legumes get: small red beans, water, salt, and a small amount of calcium disodium EDTA to hold the color. They come out of the can tender and ready to use, making them a practical pantry staple for soups, rice dishes, and Latin-inspired cooking. High in fiber and plant-based protein, they offer genuine nutritional value with minimal fuss.
Ingredients
SMALL RED BEANS, WATER, SALT, AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
PREMIUM SMALL RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, PREMIUM SMALL RED BEANS gets 31% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Goya — PREMIUM SMALL RED BEANS
See how Goya — PREMIUM SMALL RED BEANS compares to other foods in terms of nutrition:
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- Goya — PREMIUM SMALL RED BEANS vs Big Y — BACON & ONION BAKED BEANS WITH BROWN SUGAR, BACON & ONION
- Goya — PREMIUM SMALL RED BEANS vs Publix Super — REDUCED SODIUM DARK RED KIDNEY BEANS
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