Know what is on your plate.
Pulmuone, PREMIUM SEAFOOD LASAGNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
About PREMIUM SEAFOOD LASAGNA
Monterey Gourmet Foods Premium Seafood Lasagna layers shrimp, crab meat, and lobster meat with mozzarella, swiss, parmesan, and romano cheeses in a cream-based sauce between durum wheat noodles, with roasted red bell pepper and green onion. A 192g serving delivers 219 calories, 13.5g protein, 14.6g carbs, 10.9g fat, and 1.6g fiber. A more substantial frozen prepared meal suitable for a dinner occasion.
Ingredients
SHRIMP, DURUM FLOUR, ORGANIC ROASTED RED BELL PEPPER, HEAVY CREAM, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), MILK, EGG, CRAB MEAT, LOBSTER MEAT, GREEN ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), ROASTED GARLIC PUREE, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, AND NATURAL FLAVORINGS), PARSLEY, PAPRIKA, CORN STARCH, SEA SALT, BLACK PEPPER, XANTHAN GUM.
Calorie Breakdown
At 219 calories per 100 grams, PREMIUM SEAFOOD LASAGNA gets 25% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pulmuone, PREMIUM SEAFOOD LASAGNA
See how Pulmuone, PREMIUM SEAFOOD LASAGNA compares to other foods in terms of nutrition:
- Pulmuone, PREMIUM SEAFOOD LASAGNA vs Reser's Fine, SENSATIONAL SIDES, MACARONI & CHEESE, MACARONI & CHEESE
- Pulmuone, PREMIUM SEAFOOD LASAGNA vs Bashas', DOS RANCHITOS, BEEF TAMALES
- Pulmuone, PREMIUM SEAFOOD LASAGNA vs Bashas', DOS RANCHITOS, PORK TAMALES
- Pulmuone, PREMIUM SEAFOOD LASAGNA vs RESER'S FINE FOODS, MAIN ST BISTRO, CHICKEN BROCCOLI CHEDDAR BAKE BAKED ENTREES
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.