PREMIUM SEAFOOD LASAGNA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PIZZA wins in 5 out of 10 nutrient categories
PREMIUM SEAFOOD LASAGNA: 4
vs
CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | PREMIUM SEAFOOD LASAGNA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 162 cal | |
| Protein | 13.5 g | 9.2 g | |
| Carbs | 14.6 g | 20.4 g | |
| Fat | 10.9 g | 5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SEAFOOD LASAGNA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1.8 MG |
Minerals
| Mineral | PREMIUM SEAFOOD LASAGNA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 250 MG | 319 MG |