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Twin Cups — PREMIUM HIGH PROTEIN FROZEN YOGURT, BLUEBERRY POMEGRANATE

Ice Cream & Frozen Yogurt Twin Cups LLC Branded
160 Calories
20g Protein
17g Carbs
2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Total Sugars 14g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 51%
Carbs 17g 44%
Fat 2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (3g per 100g).

About PREMIUM HIGH PROTEIN FROZEN YOGURT, BLUEBERRY POMEGRANATE

Pro Yo Premium High Protein Blueberry Pomegranate Frozen Yogurt from Twin Cups is a protein-fortified frozen yogurt made with cultured skim milk, whey protein concentrate, organic inulin, and real blueberry and pomegranate. Each 100g serving delivers 160 calories, 20g protein, 17g carbs, and 2g fat, with 3g fiber, making it an excellent high-protein, low-fat frozen dessert.

Ingredients

SKIM MILK (CULTURED WITH THE FOLLOWING LIVE ACTIVE CULTURES: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS LACTIS, STREPTOCOCCUS THERMOPHILUS), WHOLE MILK, WHEY PROTEIN CONCENTRATE, SUGAR, ORGANIC INULIN, BLUEBERRY PUREE, POMEGRANATE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS INCLUDING VANILLA EXTRACT, CITRIC ACID, DEXTROSE, BEET JUICE (COLOR), RASPBERRY FLAVOR, STEVIA EXTRACT.

Dietary Information

PREMIUM HIGH PROTEIN FROZEN YOGURT, BLUEBERRY POMEGRANATE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, PREMIUM HIGH PROTEIN FROZEN YOGURT, BLUEBERRY POMEGRANATE gets 50% of its calories from protein, 43% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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