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Know what is on your plate.

Lawson Records, POPS BAR, APPLE CRISP WITH FLAX SEEDS

Ice Cream & Frozen Yogurt Lawson Records Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

84 Calories
1.2g Protein
20.5g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 6%
Carbs 20.5g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.5g 7%
Dietary Fiber 1.2g 4%
Total Sugars 18.1g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0g per 100g).

About POPS BAR, APPLE CRISP WITH FLAX SEEDS

PALEO PASSION FOODS Apple Crisp with Flax Seeds Pops Bar from Lawson Records is made with filtered water, apple juice concentrate, sweet potato puree, apple puree, flax seeds, and cinnamon powder. Each 83ml serving delivers 84 calories, 1.2g protein, 20.48g carbs, no fat, and 1.2g fiber, offering a fat-free, fruit-and-vegetable-based frozen pop with wholesome apple-cinnamon flavor.

Ingredients

FILTERED WATER, APPLE JUICE CONCENTRATE, SWEET POTATO PUREE, APPLE PUREE, FLAX SEEDS, GUAR GUM, CINNAMON POWDER.

Dietary Information

POPS BAR, APPLE CRISP WITH FLAX SEEDS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, POPS BAR, APPLE CRISP WITH FLAX SEEDS gets 6% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lawson Records, POPS BAR, APPLE CRISP WITH FLAX SEEDS

See how Lawson Records, POPS BAR, APPLE CRISP WITH FLAX SEEDS compares to other foods in terms of nutrition:

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