POPS BAR vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
POPS BAR: 4
vs
LIGHT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | POPS BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 84 cal | 224 cal | |
| Protein | 1.2 g | 6.0 g | |
| Carbs | 20.5 g | 29.9 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | POPS BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 119 MG |