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LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded
224 Calories
6.0g Protein
29.9g Carbs
10.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 119mg 5%
Total Carbohydrate 29.9g 11%
Dietary Fiber 1.5g 5%
Total Sugars 17.9g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 13%
Carbs 29.9g 65%
Fat 10.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 119 MG 5%

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Food Calories Protein Carbs Fat
NEGRANTI CREAMERY, THE ORIGINAL SHEEP MILK ICE CREAM, FRESH MINT & CHIP 165 4.7g 24.7g 5.3g FRUIT BARS 103 0g 23.1g 0g TRICKLING SPRINGS, SUPER-PREMIUM ICE CREAM, ORGANIC VANILLA 221 4.4g 21.2g 13.3g TRICKLING SPRINGS ORGANIC, ORGAMIC CHIP 'N' MINT SUPER PREMIUM ICE CREAM 230 4.4g 22.1g 13.3g TRICKLING SPRINGS ORGANIC, SUPER PREMIUM ICE CREAM, MAPLE NUT 257 5.3g 22.1g 16.8g ORGANIC FRUIT POPS, TROPICAL MANGO 87 0g 21.2g 0g

About LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL

LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 29.9g of carbohydrates, and 10.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

LIGHT CHOCOLATE PEANUT BUTTER SWIRL ICE CREAM INGREDIENTS: MILK, SKIM MILK, CORN SYRUP, PEANUTS, SUGAR, CREAM, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, CORN OIL, TAPIOCA STARCH, SALT, GUAR GUM, MICROCRYSTALLINE CELLULOSE, MONO AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 224 calories per 100 grams, LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL gets 11% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL

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