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Know what is on your plate.

Smart & Final Iris, PREMIUM GIARDINIERA IN PICKLING SPICES

Pickles, Olives, Peppers & Relishes Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
0g Protein
3.6g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 3.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,107 MG 48%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (48% DV).

About PREMIUM GIARDINIERA IN PICKLING SPICES

First Street Premium Giardiniera in Pickling Spices contains just 18 calories per 28g with 3.57g carbs and an exceptional 3.6g fiber, with no fat or protein. Made from cauliflower, carrots, pickles, olives, onions, and red bell peppers in vinegar and pickling spice — a classic Italian mixed pickled vegetable condiment high in fiber per serving.

Ingredients

CAULIFLOWER, WATER, VINEGAR, SALT, CARROTS, PICKLES, OLIVES, ONIONS, RED BELL PEPPERS, PICKLING SPICE, SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

PREMIUM GIARDINIERA IN PICKLING SPICES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM GIARDINIERA IN PICKLING SPICES include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, PREMIUM GIARDINIERA IN PICKLING SPICES gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, PREMIUM GIARDINIERA IN PICKLING SPICES

See how Smart & Final Iris, PREMIUM GIARDINIERA IN PICKLING SPICES compares to other foods in terms of nutrition:

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