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Cherry Central Cooperative, PREMIUM DRIED BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 35 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
About PREMIUM DRIED BLUEBERRIES
PREMIUM DRIED BLUEBERRIES is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 86.1g of carbohydrates, and 0g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL (NOT A SIGNIFICANT SOURCE OF FAT)
Dietary Information
PREMIUM DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, PREMIUM DRIED BLUEBERRIES gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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