PREMIUM DRIED BLUEBERRIES vs WELCH'S
Nutrition comparison per 100 g serving
Ad 468x60
WELCH'S wins in 7 out of 11 nutrient categories
PREMIUM DRIED BLUEBERRIES: 1
vs
WELCH'S: 7
(3 ties)
Overview
| Nutrient | PREMIUM DRIED BLUEBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Calories | 349 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 86.1 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED BLUEBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG |
Minerals
| Mineral | PREMIUM DRIED BLUEBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |