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Know what is on your plate.

Land O'Lakes, PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN

Cheese Land O'Lakes, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

381 Calories
28.6g Protein
4.8g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 46%
Carbs 4.8g 8%
Fat 28.6g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 500mg 22%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN

Land O Lakes deli thin Swiss cheese is a premium sliced Swiss at 381 calories, 28.57g protein, 28.57g fat, and 4.76g carbs per 100g. Made from cultured milk with natamycin as a natural mold inhibitor. The thin-sliced deli format works well on sandwiches and paninis where a mild, nutty Swiss flavor is wanted without an overly thick layer of cheese.

Ingredients

CULTURED MILK, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN include Calcium, Ca (55% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Land O'Lakes, PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN

See how Land O'Lakes, PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN compares to other foods in terms of nutrition:

More in Cheese

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