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Know what is on your plate.

Smithfield Packaged Meats, PREMIUM CUT BACON

Bacon, Sausages & Ribs Smithfield Packaged Meats Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

462 Calories
30.8g Protein
0g Carbs
34.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 30.8g 47%
Carbs 0g 0%
Fat 34.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 34.6g 44%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 2,000mg 87%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About PREMIUM CUT BACON

John Morrell premium cut bacon, cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, and sodium nitrite. Each 13g serving provides 462 calories, 30.77g protein, and 34.62g fat, with no carbohydrates. The high protein and fat ratio is typical of traditional bacon. Pan-fry on medium heat until the desired crispness, or bake in the oven for more even results.

Ingredients

BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

PREMIUM CUT BACON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CUT BACON include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, PREMIUM CUT BACON gets 27% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smithfield Packaged Meats, PREMIUM CUT BACON

See how Smithfield Packaged Meats, PREMIUM CUT BACON compares to other foods in terms of nutrition:

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